Amount: Up to 2-cup meals and 1-cup snacks (look for hunger and full signs).
Breast feeds: 2–3 breastfeeds per day.
Frequency of solids: 3 meals plus 2 snacks a day.
Types of food: All foods unless otherwise specified by your health care professional can be introduced in a healthy balanced way. Your baby should now be able to eat what the rest of the family are eating.